The thought of a vegetable growing in a body of water like the ocean seems unfathomable. Surprisingly, kale doesn’t grow in the ocean. Even though it’s a leafy green vegetable it needs the proper soil and environment to grow. While the nutrients in the sea might seem like the perfect fit for kale, it’s actually impossible for it to growing in ocean water.
In order for kale to grow, it needs sunlight for photosynthesis. The first thing it needs to get the energy to grow is light. Therefore, there needs to be enough light underwater in order for kale to have enough energy for photosynthesis and growth. Because of the way light is absorbed and dispersed in the ocean, it isn’t possible for kale to receive enough light to grow.
Kale also needs specific nutrients to survive and grow. It needs a soil that is enriched with organic matter, nitrogen, and phosphorus. Unfortunately, the ocean has a slightly different nutrient-balance. The main nutrient that the ocean has that is beneficial for plants is salt. However, the salt content is too high for kale to survive in.
It is also important to note that kale isn’t a water plant because, unlike other vegetables, it needs to be planted in soil. Additionally, it also requires fresh water to survive whereas the ocean is entirely composed of salt water. Last, it needs a colder temperature to grow healthily whereas in the ocean the average temperature is significantly warmer than the optimal growing temperature for kale.
Not only is the temperature different, but the environment of the ocean is vastly different than what kale is used to. Kale, like all vegetables, needs a specific growing environment in order to be healthy and grow well. The environment of the ocean is vastly different than land, so kale would not be able to grow in it. In order to grow a healthy crop of kale it needs to be adequately protected from the harsh environment of the ocean.
Nutritional Content of Kale
Kale is a nutrient-dense vegetable, rich in essential vitamins and minerals. It is a good source of vitamins A, C, and K, and is also high in fiber and antioxidants. It is also high in calcium and iron, making it an excellent source of nutrition. Eating kale can help maintain healthy bones, support a healthy immune system, and reduce the risk of certain types of cancer.
Health Benefits of Kale
Kale is packed with antioxidants and phytonutrients, which have been linked to a number of health benefits. These include reducing cholesterol and blood pressure, lowering the risk of certain types of cancer, and promoting eye health. Additionally, kale helps to fight inflammation and can boost the immune system. The leafy green provides a source of dietary fiber and is a great source of energy, even while reducing the risk of cardiovascular diseases and type 2 diabetes.
Grow Kale On Land
The best way to grow kale is to choose a sunny spot in your garden where the soil has been improved with organic matter. Prepare the soil by digging and mixing in some compost or manure. Make sure that the soil drains well and that the area is not shaded by any trees or structures. Plant the seeds in late spring or early summer, when the soil has warmed to at least 50⁰F. Seedlings can also be purchased and planted directly in the ground. Kale prefers cool temperatures, so cover the plants if there is a chance of frost. Water the plants consistently and fertilize them once a month for best results.
Harvesting Kale
Kale is usually ready to harvest between 4 to 10 weeks after planting, depending on the variety. The leaves will be tender and juicy when they are ready to be harvested. You can either harvest the entire plant or just the larger outer leaves. When harvesting, make sure to use sharp scissors or a knife to prevent damaging the plant. Kale can be stored in the refrigerator for up to 5 days.
Cooking with Kale
Kale is a versatile vegetable that can be used in a variety of dishes. It can be added to salads, soups, and stir-frys. You can also sauté it with garlic and olive oil, or use it to make kale chips. Kale is also delicious when baked into gratins or added to omelets. With its distinct flavor and nutritional value, it is no wonder why kale has become a popular vegetable in recent years.
Nutrient Rich Kale Smoothies
Kale smoothies are a great way to get your daily dose of vitamins and minerals. They are also a great way to get creative in the kitchen. First, start with a base liquid such as almond or coconut milk. Then add some frozen fruits of your choice, along with kale and other ingredients, such as flaxseed and hemp hearts. Blend it all together and enjoy!
Preserving Kale
If you want to preserve kale for later use, it can be blanched and frozen. To do this, wash the kale and let it dry. Once dry, blanch the kale in boiling water for about 2 minutes. Then, quickly place it in an ice bath and let it cool. Place the cooled kale on a baking sheet and freeze until it’s solid. Finally, transfer the kale to an airtight container and store it in the freezer for up to 6 months.
Kale as Animal Feed
Kale is not just a delicious vegetable for humans, it’s also a great option for animals. It is a nutrient-dense source of food for animals and can be used as a substitute for hay, silage or grass in the winter months. Kale is a great source of vitamins, minerals and fiber, which are all important for an animal’s growth and health. Kale can be served fresh, frozen, or dehydrated.
Growing Kale in Containers
Kale can be grown in containers or raised beds if you don’t have access to a garden. Choose a container that is at least 12 inches in diameter and fill it with soil. Kale likes to be planted in the sun, so make sure it gets at least 6 hours of direct sunlight per day. You should also water the kale regularly and fertilize it every few weeks. When harvesting, cut or remove the outer leaves and wait for the inner leaves to grow back.
